Work With Annie

You do not need another pile of information.

You need to know what matters for you, what to do next, and how to make it work in the life you actually have.

Annie Chitate, RN
Three clear paths

Choose the doorway that matches why you came.

For Women

I want help understanding my health.

Education, challenges and coaching for women ready to stop guessing and start connecting the dots.

Show Me This Path
For Organizations

I want Annie in the room.

Keynotes, workshops, panels, hosting and women’s wellness education for events and communities.

Explore Speaking
For Media & Partners

I think our work belongs together.

Interviews, campaigns, education partnerships, live experiences and aligned collaborations.

Start A Conversation
For women

“I just want to know where to begin.”

That sentence comes up again and again.

Maybe you have tried diets, herbs, supplements, walking, fasting, wellness centers, medication changes, stress reduction or every new thing somebody told you might finally be the thing.

And maybe the hardest part is not that you have done nothing. It is that you have done so much and still do not know what deserves your attention first.

The goal is not to try harder. The goal is to stop fixing the wrong things.
Annie Chitate, RN
Start at the depth that fits

There is more than one way in.

Free education

Learn with Annie.

Start with Annie’s videos and practical teaching on hormones, hair, weight, energy, sleep, numbers and women’s wellness.

Watch Everyday Nurse →

Live experience

Change My Life Challenge.

A live guided experience built to help women connect the dots, find the first domino and start making small changes that move.

Explore The Challenge →

Deeper support

Personalized coaching.

For women who want someone paying attention to the whole picture, helping them identify priorities, implement, review what changes and adjust.

Ask About Coaching →

What deeper support should feel like
Not a portal full of videos and “good luck.”

Real-life support should help you notice what is changing and look again when something is not.

Annie’s coaching philosophy is built around clarity, implementation and sustainability. The point is not to hand every woman the same generic chart. The point is to help her understand her own patterns, create a realistic path, and build enough confidence that she is no longer helpless in front of her own body.

Clarity

What is actually going on?

Map symptoms, inputs, life changes and the questions worth taking into the next conversation with your care team.

Order

What comes first?

Reduce overwhelm by focusing on the few actions most likely to matter instead of changing everything at once.

Real life

Can I keep doing this?

Build around work, caregiving, family, travel and imperfect weeks rather than pretending they do not exist.

Adjustment

Is it actually helping?

Notice progress, review what is not moving, and adjust instead of translating every slow result into “I failed again.”

For media & aligned partners

Serve the same woman? Let’s talk.

Annie is open to conversations that make useful education easier to reach, easier to understand or more powerful in the room.

That may look like podcasts, media interviews, educational campaigns, live event partnerships, aligned brand collaborations or a new idea that does not fit neatly into a box yet.

Alignment comes first. Annie’s audience is not inventory. She is a community of intelligent women who deserve respect.

Good fit usually means:

We serve women 40+ or families. We value education over hype. We can explain the benefit plainly. We are comfortable being transparent. We are building something useful, not just looking to borrow attention.

Tell Annie What You’re Building
Start a conversation

You do not need the perfect words.

Tell us what brought you here and what you are hoping changes.

If you are a woman looking for support, say that. If you are an event planner, the speaking page has a more specific inquiry. If you have a partnership idea, give us the short version.

One more thing

You are allowed to take yourself seriously before things get worse.

You do not need to wait until a number scares you, a symptom gets louder, or everyone else is finally okay. Your life counts while it is happening.